"Your one-stop source for all your caregiving needs"
Helpline

Need to speak to someone by phone about a caregiving issue? There are options to contact someone directly for help.

Learn More

Caregiving Chronicles

News and analysis on caregiving topics in MetroWest and beyond.

Caregiving Chronicles

rss

Caregiving Chronicles will present news and analysis on caregiving topics in MetroWest and around the world, in-depth Q&As with experts in fields related to caregiving and updates and announcements about caregiving resources available in MetroWest from CaregivingMetroWest.org Program Director Douglas Flynn.


Fun activities to do with an older adult to beat the summer heat
By DebraMcDonagh / July 31, 2019

When we think of summer activities, we think of swimming, camping, hiking, fishing, sports and a bunch of other activities that require energy, being in the sun and the heat. But what if you are caregiving for someone older who cannot handle the heat well or who has limited mobility or tires easy. What things can you do together that are fun, but accommodate your care recipients limitations?

Here are a few ideas we came up with.... 

But we'd love to hear some of yours! We will add them to the post!! Email Debra at dmcdonagh@baypath.org

 


Take a car ride and go sight-seeing. 

Put up the a/c and ride through a state forest, along the coast, through a historic district. This is a fun way to get out and about, beat the heat and have fun chatting and reminiscing.

Make a date to watch the sunrise. 

Seniors are known for being early risers. Make a breakfast date and have the coffee or tea ready in time to be in place to see the sunrise together. This will be a special way to welcome the day. If it’s too hot to sit outside, set up camp in front of a window facing east!

Go to a museum.

Museums are a peaceful, air-conditioned environment with benches scattered about. Usually, a small donation will gain you entrance, and you can spend the afternoon viewing art and history, grab a snack in the cafe, and browse the gift store. 

Go to your local library. 

There is still just something nice about holding a book in your hand. The cover art is usually very creative, and who doesn’t love reading the book synopsis on the back cover. Libraries are free to enter, and it’s free to browse. The air is cool, and the environment is tranquil. Browse the periodicals; find out if there are any special events, like a book reading — a great way to get out of the house and stimulate your mind. 

 

Enjoy free live music in your town!

Chances are you town's recreation department hosts a summer concert series, that typically showcases local bands of different genres: Jazz, Swing, folk, blues, old-time favorites, etc. They are usually held just before dusk so the temperatures are cooler but the mosquitoes are not out yet. Grab a lawn Chair, a small cooler, a sun hat and a hand held fan and go enjoy some local live music. Check out your towns website to see what they have going on!

 



Comments are closed.

Unsure What is Right for You?

Use our online assessment tool to see what information, tools and resources are available here that best meet your needs.

Let Us Help You

Stay Connected

Other Languages: español | português | русский

Helpline | Email Us | Sponsor Us

BayPath Elder Services, Inc

Caregiving MetroWest is a no-cost program of BayPath Elder Services, Inc. and was made possible in part by grants from the MetroWest Health Foundation.

Avidia Bank

BayPath Elder Services, Inc.'s Family Caregiver Support Program and Caregiving MetroWest are grateful for the generous support of our community partner, Avidia Bank, which helps us continue to give area family caregivers the information, resources and support they need.