Information and resources that support your role in caring for a loved one.
Caregiver burnout and how to find time for self-care
Free webinars that you can watch anytime, from AARP.
A MATTER OF BALANCE – classes to begin in September!
Do you have concerns about falling? We can help! If you have restricted your activities through fear of falling or just want to improve you balance, this class is for you!
14 FREE On-line Courses from The Alzheimer’s Association
If you are caring for someone with Alzheimer`s or another form of dementia, you may feel overwhelmed or uncertain as to the best approaches to use when caring for someone suffering from this disease. Since time is always an issue for a caregiver, we wanted to share that the Alzheimer’s Association offers 14 FREE Courses that you can take ONLINE at any time.
Alzheimer’s Association Education Workshops
Three educational workshops from the Alzheimer Association in the MetroWest area starting in October.
Chronic Disease Self Management Classes
Our Healthy Living Program is offering This FREE 6-week workshop in 2 locations: Foxborough beginning September 30th and in Sudbury beginning October 10. The class will help you devise a personalized approach to managing chronic illness symptoms on a daily basis.
Learn how to declutter and get organized
Metro Community Development Corp of Marlborough, through it’s ClearPath Program, is offering two seminars in October on how to down size and live clutter free.
BayPath is pleased to announce two MY LIFE, MY HEALTH, CHRONIC DISEASE SELF-MANAGEMENT phone conferencing sessions!
Are you living with a physical or mental health condition such as diabetes, heart disease, asthma, COPD, cancer, arthritis, depression, anxiety, chronic pain, or other ongoing health condition? Learn how to manage your health and improve your well-being in this FREE six-week workshop conducted on the phone.
Training for Westborough’s unpaid Caregivers
Free training for a small group of unpaid caregivers in Westborough. Training aims to strengthen resilience while facing the mental health impacts of the COVID-19 pandemic.
Upcoming MAY 2021 webinars from the Alzheimer’s Association
The Alzheimer`s Association offers many webinars to help Caregivers and those with a form of dementia, learn more about the disease, and how to improve coping skills. We have listed a few upcoming webinars.
Upcoming August webinars from the Massachusetts / New Hampshire chapter of the Alzheimer’s Association
Busy caregivers have the option to register to listen at a specific date and time or listen to a pre-recorded version anytime!