Free webinars that you can watch anytime, from AARP.

Do you have concerns about falling? We can help! If you have restricted your activities through fear of falling or just want to improve you balance, this class is for you!

If you are caring for someone with Alzheimer`s or another form of dementia, you may feel overwhelmed or uncertain as to the best approaches to use when caring for someone suffering from this disease. Since time is always an issue for a caregiver, we wanted to share that the Alzheimer’s Association offers 14 FREE Courses that you can take ONLINE at any time.

Three educational workshops from the Alzheimer Association in the MetroWest area starting in October.

Our Healthy Living Program is offering This FREE 6-week workshop in 2 locations: Foxborough beginning September 30th and in Sudbury beginning October 10. The class will help you devise a personalized approach to managing chronic illness symptoms on a daily basis.

Metro Community Development Corp of Marlborough, through it’s ClearPath Program, is offering two seminars in October on how to down size and live clutter free.

Are you living with a physical or mental health condition such as diabetes, heart disease, asthma, COPD, cancer, arthritis, depression, anxiety, chronic pain, or other ongoing health condition? Learn how to manage your health and improve your well-being in this FREE six-week workshop conducted on the phone.

Free training for a small group of unpaid caregivers in Westborough. Training aims to strengthen resilience while facing the mental health impacts of the COVID-19 pandemic.

The Alzheimer`s Association offers many webinars to help Caregivers and those with a form of dementia, learn more about the disease, and how to improve coping skills. We have listed a few upcoming webinars.

Busy caregivers have the option to register to listen at a specific date and time or listen to a pre-recorded version anytime!