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Glossary
The Wellness Wall
- Make time for Respite
- No matter how small, find some support
- Caregiving Quotes of Note
- Don’t be in the dark about diagnosis, educate yourself!
- Keep Meals Simple
- The best way to take care of a loved one is to take care of yourself
- Encourage Independence
- Be in Their World
- Happy Fourth of July
- Thoughts on "Young" Caregiving
- The Lighter Side of Caregiving
- Summer Safety
- Caregiver Quotes of Note
- Elders and Driving
- Online Support
- Accept Your Feelings
- Winter Weather Tips
- Balancing Caregiving, Family and Work
- Long Distance Caregiving
- Caregiver Quotes of Note
- Remember the Veterans in Your Life
- Celebrate Caregivers This Month- and Always!
- Winter Weather Tips
- New Year Resolutions
- Stress and Anxiety Reduction
- Grandparents raising Grandchildren
- At Home Yoga/Meditation
- The Tough Decisions about Long Term Care
- Non-Pharmacological Interventions
- Spring has Sprung
- What you Otter Know about Personalities
- Caregiver Quotes of Note
- Summer Vacation.. Whats That?
- Celebrate Independence
- Brain Health
- Go Green for Energy
- Who Has Your Back?
- Caregiver Quotes of Note
- Chicken Soup for the Caregiver
- Wanna "Hang"?
- Get a Grip
- Live Healthy
- Journal It!
- Happy Veterans Day
- Light Up The Holidays
- Bundle Up!
- Memory Cafe's on the Rise
- Happy New Year
- Cooking Under Pressure
- Don't Forget to Breathe
- Plant Food for Thought
- Healthy Helpings
- Put Your Mind to the Test
- Don't Forget the Music
- Information for All
- Wellness Wall Makeover
- Ask an Expert
- Beat the Heat with These Cool Tips
- APPetizing Information!
- Don't Wait ... Communicate!
- Caregiver Quotes of Note
- Around the Purple Table
- Are you Prepared?
- Help with Hoarding
- Celebrate Caregiver Month!
- Take Time for Holiday Tips
- Technology Talk
- New Year, New... Caregiver!
- Keep Warm, and Safe, This Winter
- In the News
- Caregiving Quote of Note
- Curl Up with a Good Book
- Resources for Grandparents Raising Grandchildren
- Caregiving Quote of Note
- Meet Alexa!
- What would you do with 15 min??
- A goodbye, and a hello
- Shhh…..let’s all get some much needed sleep!
- Engaging activities for you and a loved one with Alzheimer’s and Dementia
- Part II: Engaging activities for you and a loved one with Alzheimer’s and Dementia
- What is self-care and why is it so important?
- Journaling for Caregivers
- How to make time for self-care
- Grandparents raising Grandchildren - there are many programs and resources to help you on this journey
- The correlation between stress and sleep
- Holidays and Caregiving
- Be mindful of critical self-talk
- Tips for taking care of yourself and learn how to make yourself a priority!
- Coronavirus - how to tell fact from fiction?
- Staying Healthy & Active while staying at Home
- As a family caregiver, how are you coping with stress and staying healthy during the COVID-19 Crisis?
- Dementia Conversations - WEBINAR WHEN: Wednesday, August 19, 2020
- August is National Immunization Awareness Month
- September is Healthy Aging® Month
- Keeping your loved one safe during a visit from a Home Care Worker
- January is Thyroid Awareness Month
- Stay on your feet this winter!
- Join The American Heart Association for Wear Red for Women Day
- Health Awareness, March 2021
- March 11 is World Kidney Day - an organ we do not give a lot of thought to that serves an important role in our health!
- Breaking bad health habits caused by stress
- Arthritis Awareness Month
- June is Alzheimer’s and Brain Awareness Month
- How to beat the heat
- July is UV Safety Awareness Month.
- New focus for the Wellness Wall
- Reframing your thoughts to reduce your stress
- Tips on "lightening your load" so you can better manage your day
- The Partnership between the Caregiver and their Loved One
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