New Year Resolutions

A new year brings new things we all want to try and accomplish, change, or add to our lives. As a caregiver, take the time to think about something you can do for YOU this year! 

How about:
– Attend a support group
– Finish a book
– Plan a spring activity for you and your loved one
– Prepare meals 
– Sign up for the gym and go three times a week 

Need help accomplishing these goals or coming up with different ideas? Talk to your local Caregiver Specialist about services available and work on an action plan for you!