Become, or encourage a loved one to be, more active in your own health care by learning more about programs and workshops offered by the Healthy Living Center of Excellence.
Educational programs such as “Better Choices, Better Health” help participants reduce their pain and anxiety and manage symptoms.
Other programs, including a Healthy Eating workshop, Matter of Balance, which helps reduce the risk and fear of falls, and Chronic Disease Self-Management, could be a great place for you and/or a loved one to be active in your health and learn more about living healthy and being proactive.
Perfect for the caregiver is Powerful Tools for Caregivers and Tai Chi for Healthy Aging.
Click here to find the list of all programs.