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A new calendar year is when many of us think about how we want to be spending our time. In addition to resolutions, caregivers and older adults should think about creating a bucket list of things they would enjoy in 2022. Caregivers, how about including self-care and things you can enjoy with your loved one?

Holidays can be a time of joy, gratitude, and love. But, for many of us, preparing for the holidays can also put even more tasks and responsibilities on our already full plates. We have compiled a few ideas for tackling holiday planning in a way that you too can enjoy them.

The Natick Community-Senior Center is offering a 6-week Powerful Tools for Caregivers workshop, starting October 10.

Most caregivers have probably heard about burnout, but that many are unfamiliar with the concept of compassion fatigue or how these two conditions differ. This post will define how to proactively spot the signs of each and provides tips and resources to support you if you develop either.

Now more than ever, family caregivers are under a lot of stress. Routines have changed, schools are closed, senior centers are closed, and everyone is at home. It is easy to feel agitated. Renee D’Argento, our Healthy Living Coordinator, provides several ways to take care of your well being without taking a lot of time away from your loved ones, work, or your never-ending to-do list.